The first step to getting a personalised solution with ShapeWorks is the body analysis
Your ShapeWorks Coach will determine which personalised Meal Plan, with the correct amount of protein, you should follow for effective weight management.
Protein and Personalisation – your ShapeWorks Buzzwords
If you eat the correct amount of protein for your body, you can help curb those hunger pangs! And you can increase your lean body mass, which in turn speeds up your metabolism and burns more calories! It’s so simple! Your ShapeWorks Coach will do all the calculations for you – and will present you with the solution you’ve been looking for!
It’s normal to sometimes struggle with hunger pangs and cravings, even when on a weight management programme ideally suited to your body’s needs.
That’s why we’ve created our exciting range of healthy protein snacks and enhancers – products to help you with specific dieting challenges.
Thermojetics to support the metabolism