What Shape are you?

Personalised weight management that works for you!

When it comes to fat distribution, every body falls into one of three body shapes:
  • The Upper: Face, neck, chest and waist.
  • The Lower: Hips and thighs.
  • The Proportionate: Throughout the upper and lower body.

Find your body shape below.

3 Body Shapes for Women:

Upper:

 

Usually caused by lack of exercise and the wrong diet. The bad news: Excess weight around your waist can put your health at risk. The good news: Shape Works™ can help remodel your lean-to-fat ratio to improve both your shape and your health.
Lower:

Often partially inherited. The bad news: It can be the toughest fat to lose. The good news: This shape is not associated with specific health risks. Increasing your protein intake with ShapeWorks™ and incorporating lower-body workout routines in your exercise program are key.

Proportionate:

Usually caused by the wrong diet. The bad news: Too much weight, even if it’s evenly distributed, can put your health at risk. The good news: ShapeWorks™ can help improve your lean-to-fat ratio for a leaner, healthier you.

1 Body Shape for Men

Upper:

Usually caused by lack of exercise and the wrong diet. The bad news: Excess weight around your waist can put your health at risk. The good news: ShapeWorks™ can help remodel your lean-to-fat ratio to improve both your shape and your health. 

Shape works


Shape Works


Tel: 01932 889236


 
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